Keystage 3 Athletics Lesson 1: 100 Metre Sprints

In this lesson, students will develop core skills for the 100-metre sprint, participate in a competitive situation, and demonstrate the correct starting technique. The session includes a warm-up, various running drills, practice of the standing and crouch start, and a 100m race. The lesson concludes with a cool down and a plenary to review learning objectives and key teaching points.

Learning aim(s)/objective(s)

1.     All: To develop our core skills for the 100 metre sprint.

2.     Most: To participate in a competitive situation from your own year group.

3.     Some: To demonstrate the correct starting technique (crouch position)