Keystage 3 Athletics Lesson 5: Shot-put
In this KS3 lesson on shot put, students will learn and practice the correct techniques for throwing the shot put, focusing on grip, stance, and follow-through. The session includes a cardiovascular...
In this KS3 lesson on shot put, students will learn and practice the correct techniques for throwing the shot put, focusing on grip, stance, and follow-through. The session includes a cardiovascular warm-up, detailed instruction on proper grip and throwing mechanics, and multiple practice opportunities with peer assessment and coaching. Students will engage in a friendly competition to measure their throws and track their progress. Emphasis is placed on safety, effective technique, and achieving maximum distance. The lesson concludes with a cooldown and a review of key points, including world records for shot put.
Learning aim(s)/objective(s)
All; To teach the correct technique for shot put.
Most: To teach the shot putt to the learners at whatever level is appropriate.